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Lifestyle

Should You Get a Fitness Tracker? Benefits and Considerations for Your Health Journey

Fitness trackers have become a popular tool for individuals aiming to improve…

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November 28, 2024

Lifestyle

10 Common Conditions That Can Cause Weight Gain and How to Manage Them

Weight gain can be frustrating, especially when you’re eating healthy and…

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December 4, 2024

Lifestyle

How to Keep Your Home Green: Sustainable Tips for a Healthier and Eco-Friendly Living

Maintaining a green home goes beyond reducing waste — it’s about fostering…

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December 3, 2024

Lifestyle

What Is Biofeedback? Exploring the Science Behind Mind-Body Healing

Biofeedback is an innovative, non-invasive therapeutic technique that empowers…

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December 2, 2024

Germs, Begone! Proper Cleaning and Disinfecting of Your Home for Better Health

Keeping your home clean is essential for maintaining a healthy environment and…

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December 1, 2024