cardio vs weights for fat loss – achimom

Fitness

What to Know: Heart Rate for Fat-Burning Vs. Cardio

Understanding the role of heart rate in exercise can help you achieve…

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September 15, 2024

News & Alert

The Race to Bring Life-Saving Drugs to Market: Challenges, Innovations, and Public Health Impact

Developing and delivering new drugs to market is a critical endeavour in…

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December 7, 2024

Lifestyle

Sedentary Lifestyle: Understanding the Risks and How to Stay Healthy

In today’s fast-paced yet physically inactive world, a sedentary lifestyle has become…

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December 7, 2024

Chronic Ailments

Is Your Medical Condition Making You Angry? Understanding the Connection Between Health and Emotions

Anger is a natural emotion, but when it feels uncontrollable or disproportionate…

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December 6, 2024

News & Alert

Donald Trump’s Presidential Win: What It Could Mean for Medicaid and Healthcare Access

Medicaid, the government-funded healthcare program for low-income individuals and…

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December 5, 2024