how to deal with anxiety – achimom

Lifestyle

Easing Anxiety: Effective Strategies for a Calmer Mind

Anxiety is a common mental health condition that affects millions of people…

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July 28, 2024

Strategies for Coping and Navigating Life with Social Anxiety Disorder.

Social Anxiety Disorder (SAD), also known as social phobia, is a…

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April 12, 2024

Home Remedies

10 Amazing Health Benefits of Pumpkin You Need to Know

Pumpkins aren’t just for Halloween decorations or seasonal pies—they’re a nutrient…

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November 7, 2024

Chronic Ailments

Essential Tips for Managing Psoriasis as Cold Weather Approaches

As the weather turns colder, those with psoriasis often experience an increase…

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November 7, 2024

Lifestyle

How Social Media Affects Mental Health: What You Should Know

Social media has become a central part of our lives, with millions…

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November 6, 2024

Lifestyle

Understanding High-Functioning Anxiety: Key Signs and Effective Coping Strategies

High-functioning anxiety is a term that describes individuals who experience anxiety…

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November 5, 2024